Do’s and Don’ts for Living With Fibromyalgia Pain

Do’s and Don’ts for Living With Fibromyalgia Pain

You Need To Stop Doing These 16 Things With Fibromyalgia Disorder

1. Stop putting your own needs on the back burner with Fibromyalgia Disorder. 

If you have any sort of chronic debilitating condition, you need to put your own needs first. Even if you are the healthiest person on the planet, you shouldn’t let your needs go to the back of the line. Since Fibromyalgia Disorder is most common among women, this is especially true as women seem to be told that their needs should come last after their husband, children, church, jobs, volunteer efforts and anything else that could possibly come before themselves. It’s any wonder we give ourselves any time at all; sadly, too many of us don’t.

2. Stop spending time with the wrong people.

If someone is adding stress to your life, that stress is making you sick. Remove the stress by removing that person. You may not be able to completely remove them, but you can choose to avoid them when possible.